What’s included:
1/ Monthly bite-sized pre-recorded lessons released mid-month focused on:
Self-Attunement, Relating Differently to Self-Doubt (Imposter Syndrome), Self-Compassion, Healthy Workday Rituals, Nurturing Your Body & Work Environment, Healthy Boundaries & Work-Life Balance
2/ 6 x 1-hour Monthly live online group supervision (last Friday of each month, 12:30–1:30 PM AWST) Small, intimate group (maximum 5 psychologists)
3/ Practical visual resources and reflective prompts to embed self-nurture into daily work
This program isn’t about doing more — it’s about relating differently to yourself in the work, through guided reflection, practical tools, and supportive supervision