FREEBIES designed to get you started on your nurturing journey!
Mini training: Recentre and Recharge Between Sessions
In our free mini training you'll discover quick simple ways to restore and recharge between sessions. We know you don’t have lots of time and don’t want to add to your cognitive load. Watch this free video for some practical ideas you can implement immediately during your workday to nurture yourself!
Top 5 Ways to Nurture YOU in Session
A resource outlining micro-steps that you can implement immediately to enhance your sense of well-being during consultations and continue doing what you love.
INSTANT ACCESS MASTERCLASSES to enhance your wellbeing at work
Nurturing Your Body At Work: Yoga for Therapists
Instant access 60-minute rejuvenating training designed specifically for therapists. We’ll guide you through powerful, simple yoga poses you can use during your workday to reset your mind, body, and spirit. Bonus visual tools and resources included.
$196 value for only $67!!
RESET WITH RITUALS, Reset your energy, Reclaim your passion
Instant access 60-min masterclass with bonus visual tools and resources, we’ll guide you through powerful, simple ritual to start and end your day well along with rituals to use during your workday. $196 value for only $67!!
THE ULTIMATE THERAPIST SELF-NURTURE BUNDLE!
2 Masterclasses. Instant Access. One caring step for you.
What’s inside:
Reset with Rituals 60min Masterclass
– Create nourishing rituals to prevent burnout
Nurturing Your Body at Work: Yoga for Therapists 60min Masterclass
– Trauma-sensitive movement + nervous system support
PLUS a self-nurturing bundle of visual resources to support your journey.
Instant access, therapist-friendly, deeply restorative. These sessions were created by therapists, for therapists. They’ll help you feel more grounded, more resourced, and more connected to your own well-being.
Special bundle price $99 available now.
Because you deserve care, too.
Professional Development for Private Practices
Monique presents to private psychology practices in Perth WA on topics related to the new competency 3- self-care.
Most recent presentations include: Showing Up for Others While Holding Yourself, Self-nurture strategies for the workday
Custom presentations available.
Contact Monique at [email protected] to enquire.
Need more tailored support?
I've got you!
I provide 1:1 support to help you transform your work day wellbeing as a therapist.
